Happy-thing round

Say one thing you're grateful for today, and why.

At a glance

  • For: Kids 4–11
  • Theme: Gratitude
  • Practised over five meals

The mission

  • Ages 4–6: Happy-thing round: say one thing that made you happy today.
  • Ages 7–11: Say one thing you're grateful for today, and why.
  • Example sentence: "I'm happy because I played with Leo."

Why it helps at the dinner table

Saying thank you for the meal, for help or for a good moment is easier to learn when it is noticed and celebrated rather than demanded.

How Kalmdix helps

Kalmdix announces the mission as a playful quest at the start of the meal, then lets the children talk about whatever they like. It works on one habit over five meals; on the fifth, the mission is a secret. Kalmdix never says who did or didn't do it: the results appear after the meal.

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